The American Society of Metabolic and Bariatric Surgeons published nutrition recommendations for weight loss surgery patients in 2008. You can download and read the recommendations for yourself here. This document is extremely helpful. It includes information on diet progression, vitamin recommendations, and information on complications and micronutrient deficiencies. I’d highly recommend reading it for yourself.
In the meantime, I’ll include the recommendations for vitamin supplementation. The ASMBS recommendations are a good place to start with supplementation, but know that you may need to alter your vitamin regimen based on your personal labwork.
Continue reading ‘ASMBS Vitamin Recommendations (Reformatted)’
The Roux-en-Y gastric bypass (RNY) is the most common bariatric procedure performed in the United States. If you’re considering weight loss surgery, it is undoubtedly one of the options your surgeon will offer. It is crucial that you understand this procedure, its mechanism for weight loss, and the possible complications it offers. Below, I provide a brief overview that serves as a good place to start your research.
Diagram of the Roux-en-Y Gastric Bypass
Tis the season for New Year’s resolutions, diet schemes galore, and recommitments to health that fizzle out by the end of January. But maybe you’ve decided that this year will be different for you. Is this the year that you’ll consider bariatric surgery? After all, if you are morbidly obese, conventional weight loss approaches, such as diet, exercise, and pharmaceuticals, have a failure rate between 95 and 97%. If you’re thinking about bariatric surgery, let’s talk.
Photo Credit: Darrren Hester (Flickr)
With the New Year just around the corner, I though it would be helpful to have a few informative posts. New Years Day brings a bevy of resolutions, the most common of which is always “to lose weight.” If you’re considering weight loss surgery, I’m glad you’ve found The Bypassed Life. In the coming days, I’ll be posting articles about the four main surgical weight loss options, but today’s subject is protein.
“Protein first” is a rule that is drilled into bariatric patients. But what is protein? And why is it so important for our bodies?
There are four popular weight loss surgeries currently performed: the Roux-en-Y gastric bypass (RNY), the adjustable gastric band (AGB), the duodenal switch (DS), and the vertical sleeve gastrectomy (VSG). Of the four, the vertical sleeve gastrectomy, also known as the gastric sleeve, is the newest procedure, debuting in the 1990s, but it is quickly gaining popularity.
American obesity rates have continued to grow, increasing markedly since 1980. Between 1980 and 2004, the rate of obesity among adults increased from 15% to 33%. This increase has led researchers to declare that obesity is now an epidemic in the United States. Fifteen million Americans are currently morbidly obese, with a BMI over 35.
One of the most common questions asked on weight loss surgery message boards concerns post-operative surgery complications. There are risks to any surgery, and Roux-en-Y gastric bypass is no exception. Additionally, the rapid weight loss after surgery and the decreased nutritional intake also opens patients up to additional complications.
